Skipped Monday as that's today! And I'll be rounding up/down. I need to drink 2.6 litres of water a day - this is going to be the hardest thing, I think. I really don't drink much :S I'm going to cut out fizzy drinks, and I'm now only going to drink water, coffee, tea and milk (semi-skimmed). Food wise, I have a few things that I will no longer eat, and a few that I really need to cut down on. Exercise is going to be AT LEAST 3 runs a week, for AT LEAST 30 minutes hard work and 15 minutes stretching (5 in the run, 10 after the run). Goal is to lose 14lbs (1 stone) by August... so not too quickly, but equally not too slowly! Then I want to maintain in September and then start losing again to try and get to my UGW of <128lbs.
Sorry, brain spew. Now, where was I? Oh yes, promised thinspo!
First, because I'm really missing cheerleading atm...
Not my best I'm afraid, and the credits might be a bit off. My apologies <3