Friday 16 September 2011

Monday Monday...

On Monday I (hopefully) move into my new house and go back to uni... Diet and exercise regime starts. My plan is:

Monday
Morning swim 1 hr
Lectures 2 hrs
Gymnastics 2 hrs

Tuesday
Morning swim 1 hr
Lectures 3hrs
Gym 2 hrs


Wednesday
Lectures 2 hrs
Afternoon swim 1 hr
Cheerleading 2 hrs

Thursday
Lectures all day (bleurgh!)
Gymnastics 2 hrs

Friday
Morning swim 1 hr
Gym 2 hrs


Saturday
Afternoon swim 2 hrs

Sunday
Cheerleading 3 hrs
Swimming 2 hrs

Gym is italicised because I'm not certain I'm going to join the gym, if I can afford it etc.

Food plan is, to begin with, following the amounts suggested by http://www.freedieting.com/tools/calorie_calculator.htm for each week. Lots of fresh veg, grilled chicken, water! Going to drink at least 1.5l of water a day. No arguments. Only tea is included (but not officially counted) as well as water. I have a nice new water bottle that I want to fill every morning (it's only 500ml) and drink in lectures, then refill when I get home (obviously on Thursdays I'll just take a massive bottle in the first place!).

No idea what my start weight is... Small problem as I need it for the calculator. But I'm too scared to weigh myself :( I've definitely gained as I only have one pair of jeans left that fit me. Fucking fat fuck. Also too scared to try on my cheerleading uniform which I *have* to wear three times next week.

On the one hand I'm excited to go back and control my life, get back into exercise and cheerleading/gymnastics especially! But on the other it means leaving my BF and only seeing him once/twice a month - from seeing him every day as we live together currently. I plan on having mini goal weights that coincide with seeing him and we'll see if he notices :p I know when he goes back he wants to be healthier and lose some weight too so it'll be good to see the differences in us.

2 comments:

  1. awesome plan =D Hope you enjoy uni, don't forget to have fun inbetween all those classes and workouts!

    Dotty

    xx

    ReplyDelete