Monday, 17 October 2011

ABC post 1

Starting weight: 146.6lbs
Goal weight (next week): 143lbs

Food for today:
Breakfast - Cheerios and semi skimmed milk, green tea = 150cals
Lunch - Small apple, two slices of seeded bread toast = 200 cals
Dinner - Salad (lettuce, cucumber, tomato, carrot shreds, beetroot, half slice of cheese, whatever else I can find in the fridge) = 100 cals
Snacks - Hot chocolate = 40 cals
Total = 490 cals

Water target - 1.5litres

Will report back on how I do :)

1 comment:

  1. hope you get into your GW! seems very doable.
    yummy. Cherioos. and apples! gah! i love apples.
    i also have 40-calorie hot chocolate. always avoid it though. xP.

    you're doing great so far. wish you luck on the rest. *stupid 100 calorie days* *grumbles*
    -Sam Lupin